Self Reflection
1. What easy thing can you focus on today to practice being loving?
2. Can you remember a time when you were absolutely feeling radiating love despite outer circumstances?
3. Find a thing that you can focus on for 17 seconds that brings on a loving feeling and then hold the thought. What happens for you?
I would love to know what you have experienced as a result of this exercise. Please feel free to leave your comment below!
No comments:
Post a Comment